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Our Teammates : 
Aya Kwan

Certified MBCT Practitioner
Registered Social Worker

  • BSC (HKU)
  • BSocSc (CUHK)

Aya Kwan graduated from The Chinese University of Hong Kong major in Social work. She worked in counseling service after graduation. Her career path was inspired by family and adolescents services. She witnessed her clients who suffered from emotional distress due to pressure at work and society, which leads to chronic pain, or even adversely affect family harmony and children development.


Mindfulness is one of the solutions to unlock one’s reactive habits and improves one’s health and well being. Her working experience led her to become a mindfulness specialized trainer since 2009.


She is both an archer and archery coach. She attended several overseas competitions including Indoor Asian Games in 2009. She believes in the integration of mindfulness and sports that would help one in enjoying every moment in exercise and keeping healthy psychologically in sport competitions.


Mindfulness related Qualifications

  • Intensive Foundational Training in teaching MBCT - 7 days residential
  • Foundation Course for Teaching Mindfulness-based Cognitive Therapy
  • MYmind: Advanced teacher training in Mindfulness Training for Youth with ADHD, Youth with ASD and parallel Mindful parenting training